You place your order by 11pm Wednesday night for the following week's worth of meals to be fulfilled on Monday morning for deliveries or Mondays/Tuesdays if you are picking up, depending on which location.
The meals are fine to be stored in the fridge for the week. The slow cooked meals are good until Friday and the others until Thursday. We recommend eating the salads and wraps by Wednesday. If you know you are not able to eat all meals by the "Eat Me By" date, then (except for salads and wraps) they can be frozen for up to 2 months. We recommend defrosting them fully in the fridge before heating. Reheating instructions are included on the label of each meal container.
Meals can be picked up from the Feed Me premises in Botany (Mondays 1:00-6:30pm or Tuesdays 8:00am-12:00pm), at one of our other pick up locations, or delivered on Mondays 9:00am-1:00pm. Minimum order for delivery is 5 meals. Minimum order for pick up at Shiralee Meats is 6 meals.
See pick up and delivery tab for delivery suburbs and further information.
All hot meals are approx. 400-450g servings and salads and wraps are between 300-400g - enough to satisfy a hungry human! . They all contain good amounts of healthy fats, protein and nutrient dense carbs to help keep us satiated and full!
Click on the images of each picture in the menu below for further nutritional information and ingredients.